University of Rochester

Office of Human Resources

Employee Wellness


Get fit
Eat more healthfully
Reduce stress
Well·U is here to help!
Our Mission

Well·U will improve the health and wellness of University employees by promoting a work environment that encourages healthy behaviors and by providing the tools, resources, and education necessary to support healthful living.

Employee Wellness

University of Rochester Named Leader in Promoting a Healthy Workplace
The University also has been chosen among a select group of companies as an AHA 2011 Worksite Innovation Award winner, a tribute reserved for organizations that lead in the development and implementation of innovative and effective programs to motivate employees toward a healthier lifestyle. Read more

'Walk with a Doc'
Join Geoffrey Williams, Professor of Medicine, for a "Walk with a Doc" as he will discuss various health topics. Bring your family / friends and meet at 9:00 a.m. in the Marketplace Mall at the Dick's Sporting Goods Store mall entrance. Select a date at Well-U Enrollment or email well-u-info@rochester.edu for more information.

New Weight Watchers Format and Pay Structure
Weight Watchers is pleased to announce the newest Health Solutions -Monthly Pass- making the PointsPlus Program even easier to sign up for and more affordable than ever before! Instead of members paying for their membership in blocks (or sessions) of 16 weeks, members will pay $35.95 on a monthly basis. Visit Well-U Weight Management page for more info.

Events and Enrollment
Contact Well·U

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Call 273-5240 or Email well-u-info@rochester.edu

YOUR health

YOUR health is a voluntary and confidential program designed to help you and your family members take a more active role in your health.

  • Set personal goals for improving your health
  • Learn about the latest tests and treatments for certain health conditions
  • Work with your doctor to help optimize your healthcare treatment
  • Learn how to avoid potential complications associated with your medical condition
  • Be more confident managing your overall health

The first step toward participating in the YOUR health program is for you to receive a biometric screening and complete the online Personal Health Assessment. View the links below to see how you can complete a biometric screening and complete the PHA.

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